Pyramid one to one talking therapies

Talking therapies can help all sorts of people in many situations. They can help you work out how to deal with negative thoughts and feelings you may be experiencing, through life situations that may happen.

Talking is good for you, turning worries over in your mind makes the worries even bigger.

Pyramid Talking Therapy could help.

We offer 1hr face to face sessions in a safe environment, allowing the individual to explore way in which to allow changes in order to increase their sense of wellbeing and happiness.

We offer person-centred counselling in our one-to-one therapies, which means it is client led, encouraging the promotion of self-growth through a structured process. This gives the client a different perspective on their issues and problems, helping a person to find a path to empowerment and self-healing.

We can help you to identify areas in your life you may want to change, and we do this in a confidential, empathic, non-judgemental and supportive way.

We understand that making the first steps to therapy can be very difficult and rather daunting, and you may feel very alone in taking those steps, and that is why we try to ensure that you feel comfortable and relaxed at that first step.

We work within the ethical framework of the BACP (British Association of Psychotherapy and Counselling)

We offer a free 20 minutes initial consultation, which may be carried out over the phone, and then 1 hour face to face counselling at £25-£40 per session.

If you need more information to see if one to one talking therapy could help you contact us here